{"id":10600,"date":"2025-06-05T15:52:11","date_gmt":"2025-06-05T22:52:11","guid":{"rendered":"https:\/\/mrrenwick.ca\/?page_id=10600"},"modified":"2025-06-05T15:52:11","modified_gmt":"2025-06-05T22:52:11","slug":"smoothie-recipe","status":"publish","type":"page","link":"https:\/\/mrrenwick.ca\/index.php\/recipes\/smoothie-recipe\/","title":{"rendered":"Smoothie Recipe"},"content":{"rendered":"
<\/div>
\n\t\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Smoothie<\/h2>\n
<\/div>\n\n
<\/div>\n
Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Drinks<\/span><\/div><\/div>\n
Servings: <\/span>1<\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>
  • 1<\/span> cup<\/span> milk or almond milk<\/span><\/li>
  • 1<\/span> banana, preferably frozen<\/span><\/li>
  • 1<\/span> tsp<\/span> orange juice concentrate, thawed<\/span><\/li>
  • 1\/2<\/span> cup<\/span> frozen berries or fruit<\/span><\/li>
  • 5<\/span> leaves<\/span> kale<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Blend all the ingredients together. Serve.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n

      Notes<\/h3>
      If your milkshake is too thick, you can thin it out with water or milk. If your milkshake is too thin, you can thicken it with more frozen fruit or ice.<\/span><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":9978,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-10600","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/pages\/10600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/comments?post=10600"}],"version-history":[{"count":1,"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/pages\/10600\/revisions"}],"predecessor-version":[{"id":10602,"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/pages\/10600\/revisions\/10602"}],"up":[{"embeddable":true,"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/pages\/9978"}],"wp:attachment":[{"href":"https:\/\/mrrenwick.ca\/index.php\/wp-json\/wp\/v2\/media?parent=10600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}