Arm Wrestling Safety

Arm wrestling can cause serious injuries, including spiral fractures of the humerus (upper arm bone).

A spiral fracture occurs when a bone breaks by twisting.

Types of bone fractures

A drawing of a spiral fracture

An x-ray of a spiral fracture

Arm wrestling takes a combination of strength and skill.

World Champion Irina Gladkaya (8:05, start at 0:32, watch to 1:35)

Schoolboy vs. Whole Gym in Dubai (3:04)

20-Year-Old Arm Wrestling Champion (5:03)